Spring is the season of Prom. Seniors and juniors start planning out their night, which friends they’re going to go with, where they’ll take their pictures, what they’re going to eat, where they’re...

No water bottle People that don’t carry a water bottle are, you guessed it, dehydrated. Dehydration often leads to sadness. Not carrying a water bottle also probably means they are careless and they...

Many of Monarch’s athletes are dedicated to their sports and put in hours of effort and practice with their coaches and teams every week. For five senior athletes all of this pain, sweat, and hard work...

As we all know, it’s not just about going to the dance anymore. It’s the coveted “promposal” that really seals the deal, making the entire experience picture perfect, from picking out your dress...

Competitive level athletics are hard, as is managing a specialized diet such as being vegan. When student athletes combine the two it provides an unique challenge that require conscious thought and effort...

You’ve heard of teenagers playing indoor soccer for fun, or maybe joining the water polo team in the summer just because. What you probably haven’t heard of is teens taking these “fun” leagues...

Students at Monarch found an interesting way to lose a couple pounds on Wednesday, March 2, at the school’s semi annual blood drive, held throughout the school day. Thanks to legislation passed in...

Dear Basketball Players,     You would think that by going to Monarch High School and completing the freshman gym basketball unit, and by being enrolled in Syracuse University, I would know my...

What to put in the survival kit a.k.a. backpack: A pocket knife or just anything sharp like scissors, nail files, pens.  If sharp enough, you can defend yourself against former loved ones and bullies...